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Loading image...SPN Extreme Training - CD/DVD Pre Choreographed Group Training Programme
SPN Extreme is a group strength training programme/workout to energizing music. Utilizing the Quuz SPN Trainer this challenging workout is designed for everybody, incorporating the best and evolving exercises from the gym floor and introducing these into the group fitness environment. Each workout has been choreographed to target specific muscle groups and creates an enjoyable and effective workout. Presented by Greg Sellar
| NO. | TRACK NAME | ARTIST | BPM |
|---|---|---|---|
| 1 | Anthem - Dynamic Prep | N-Joi | 129 |
| 2 | Warrior's Dance - Leg Blast | The Prodigy | 135 |
| 3 | That Power - Upper Blits | Will.I.Am & Justin Bieber | 128 |
| 4 | She Wolf - Metabolic Crush | David Guetta feat. Sia | 130 |
| 5 | Call Me - Cardio Burst | Blondie | 144 |
| 6 | I'm Addicted - Stability Showdown | Madonna | 138 |
| 7 | Feel The Love - Circuit Slam | Rudimental | 174 |
| 8 | Mama Said Knock You Out - Core Explosion | LL Cool J | 102 |
| 9 | Runaway - Interval Boom | Bruno Mars | 164 |
| 10 | Get Lucky - Active Recovery | Daft Punk feat. Pharrell | 117 |
Original recording (PPL required in the UK)
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