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Group Rx Rip Studio Barbell Programme

RIP is a 60-minute barbell licence free programme for able-bodied men and women of all ages and all fitness levels. Matching movement to music and using traditional strength training allows participants to work at their own level. This is the perfect tool for instructors looking to breathe life back into their barbell classes.

Includes: CD, DVD, Choreography Booklet

 

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